Salmon and greens patties sound like a delicious and healthy dish! Here’s a simple recipe to make them:
Ingredients:
- 1 pound (450g) fresh salmon fillet, skin removed
- 1 cup breadcrumbs (or panko for extra crunch)
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 egg, beaten
- 1/4 cup fresh dill or parsley, chopped (optional, for added flavor)
- 1 cup fresh spinach or kale, chopped
- 1 tablespoon lemon juice
- Salt and pepper, to taste
- 2 tablespoons olive oil (for cooking)
Instructions:
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Prepare the Salmon:
- Preheat your oven to 375°F (190°C).
- Place the salmon fillet on a baking sheet lined with parchment paper and bake for about 12-15 minutes, or until fully cooked and flaky. Let it cool slightly, then flake it with a fork.
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Mix the Ingredients:
- In a large bowl, combine the flaked salmon, breadcrumbs, chopped onion, minced garlic, beaten egg, and chopped dill or parsley.
- Stir in the chopped spinach or kale. Season with salt and pepper to taste.
- Mix until all ingredients are well combined. If the mixture is too dry, add a bit more beaten egg; if too wet, add more breadcrumbs.
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Form the Patties:
- Shape the mixture into patties, about 1/2 inch thick and 3 inches in diameter.
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Cook the Patties:
- Heat olive oil in a skillet over medium heat.
- Add the patties and cook for about 3-4 minutes on each side, or until golden brown and crispy.
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Serve:
- Serve warm with a side salad, some lemon wedges, or a dollop of Greek yogurt or tartar sauce.
Enjoy your homemade salmon and greens patties! They’re great as a light meal or a tasty appetizer.